• Language : English
• Publisher : Health Harmony
• Dimensions = 20.3 x 25.4 x 4.7 cm
• Paperback : 264 Pages
• ISBN-13 : 978-8131906781
• Country of Origin : India

School-age children need to eat foods from all five healthy food groups vegetables, fruit, grain foods, dairy and protein.

Healthy foods have nutrients that are important for growth, development and learning. Limit salty, fatty and sugary foods, low-fibre foods, and drinks with caffeine or a lot of sugar.