• Language = English
• ISBN-13 = 9788131902783
• Paperback = 144 pages
• Publisher = Health Harmony
• Dimensions = 15.8 x 0.8 x 15.5 cm
• Country of Origin = India

Ageing is a natural process which can be enhanced under certain conditions like stress, pollution, over exhaustion etc. In today’s busy lifestyle, there is very little time to rejuvenate ourselves.

Keeping this in mind, the authors have proposed some healthy blends to vitalise one’s youth and promote health multi-dimensionally  physically, mentally and emotionally.